How does Gentle Touch Reflexology work?

 Gentle Touch™ Reflexology is an adaptation of reflexology, an ancient art form using foot massage in order to restore balance within the body and encourage healing.

  The principle of reflexology is that every area of the body has an associated reflex point on the foot, which reflects the condition of an individual area, organ or system. By stimulation of these points we aim to rebalance and restore equilibrium in the body. This can include:

  •  boosting of the immune system,
  • detoxification,
  • stimulating the production of the body's own natural painkillers, thereby providing pain relief,
  • balancing hormonal imbalances,
  • stimulating the body's own natural healing ability,
  • improving energy levels of the individual.

 

 Gentle Touch™ Reflexology is an holistic therapy, meaning the body is treated as a whole, encompassing physical, emotional and mental aspects of health. It focuses on treating the individual by concentrating on potential root causes rather than on symptoms alone.

 

  

Karen McIlravie Dip. GTR(distinction). MAR. MBRCP

Telephone: 07707 765 786   Email: karen@sole-reflexions.co.uk